Movement, stillness, and the best vibrations
Welcome to Zaza Wellness Collective, where we blend sound, yoga, and gentle regulation to help you feel safe and grounded in your body. From soul-soothing sound baths to restorative experiences — we’re Zaza Wellness, and we’re here to help you soften, reset, and feel more like your best you.
Join Kay for a monthly Sound Bath in Santa Barbara! Let magical frequencies reset your nervous system, heal your body, and wash away stress.
Release mental blocks, ease physical pain, and restore mental clarity with private sound healing.
Let the science of sound do the work.
Deepen your practice and get the individualized attention you deserve by scheduling one on one sessions with Kay. Practice in person or virtually.
Live Class Schedule
Wednesday
Mar. 04
No events scheduled
Thursday
Mar. 05
No events scheduled
Friday
Mar. 06
No events scheduled
ABOUT ME
Hello and welcome! My name is Kay Kavanah and I am the founder of Zaza Wellness Collective where I blend yoga, sound healing, breathwork, and EFT tapping to support nervous system regulation and inner healing.
With a background in workplace ergonomics and safety, my work bridges science and subtle energy—creating grounded, soulful spaces for people to release stress, reconnect with their bodies, reduce pain, and shift into a more abundant way of being.
Testimonials
"A soothing, calm and peaceful experience. I was lucky enough to embrace the sounds of serenity in a forest landscape while my little one got to enjoy her first ever sound bath. Magical moments and memories were made. Kay leads the session with grace, ease and comfort. Can’t wait to participate again in the near future."
-DIANA F., PRIVATE SOUND BATH
"I enjoyed Kay's Morning Movement & Meditation virtual yoga class. I felt great how loosened up my body was & how relaxed my mind was for the day ahead after her class."
-PETE K., MORNING MOVEMENT & MEDITATION YOGA
"Hi Kay, thanks for the intro to sound bath. It was very relaxing to hear the soothing ambient sounds, helped to get out of my head and focus on the different vibrations, and calm the nervous system. I'm sure with longer and regular sessions, lots of healing takes place. Thanks again 🙏"
-PAUL K, MINI SOUND BATH
"I loved the virtual Zen Za class with Kay. I appreciated the slower pace that allowed me to connect with my breath and deepen each pose. The grounding meditation at the beginning and focus on moving with the breath definitely helped me center and calm myself - great way to start my day."
-JULIE G., ZEN ZA YOGA
"We had the pleasure of experiencing a beautiful sound bath with Kay, and it was incredibly peaceful and healing. She gently guided us into the session with her calming voice, leading us through breathing techniques that helped us fully relax. She softly encouraged us to receive the healing, which felt very grounding and intentional. Kay has such a naturally soothing and nurturing presence that simply being around her feels restorative. When she began playing the instruments, I felt myself melting into deep relaxation. The ocean sound she opened with brought me fully into the present moment, and the vibrations of the bowls resonated throughout my body. I recently had foot surgery, and I truly feel this experience helped support my body’s healing process. The vibrations seemed to calm my nervous system, which is so important for recovery, restful sleep, and overall wellness. I am deeply grateful that I had this experience with Kay and am very much looking forward to the next one. 🙏🏻✨❤️"
-TRACY K., SOUND HEALING
"My team and I had a sound bath session with Kay. It was very zen, relaxing experience while being uplifting at the same time. I highly recommend trying this."
-BRENT S., CORPORATE SOUND BATH
"Kay’s sound bath was incredible. From the moment it began, I felt supported and at ease. The space was cozy and nurturing, with blankets and zero gravity chairs. Kay has a calming and magnetic presence that makes it easy to fully relax and drop into a meditative state. And the sound sequence was so soothing. Each sound vibrating gently throughout my whole body. I went in with neck pain and was feeling a little under the weather and afterward was completely pain free. It even cleared my sinuses which was unexpected. I actually felt like I could breathe easier and left feeling light as a feather. I can’t wait to go again. Highly recommend for anyone seeking relaxation or healing! "
-KACIE G., SOUND BATH
"I was blown away by Kay’s soundbath experience. The way she guided the energy through sound felt effortless and deeply healing—her mastery truly shines through. You can tell she’s both gifted and professionally trained. An unforgettable journey—100% recommend! ✨🕊️"
-JERAD S., SOUND BATH
"I felt calmed and relaxed after Kay's sound bath."
-ELIZABETH K., SOUND BATH
"I attended one of the sound baths with my brother who had never been to one before. Kay had a lovely, wide array of instruments - most of which I had never heard before. I sunk into a deep relaxation for about 45 minutes and reflected on some of the things Kay said about intention setting before we began. Both my brother and I loved it and felt tranquil the rest of our evening."
-JULIANA G., SOUND BATH
"Kay led the most amazing sound bath I've ever experienced. The delicious, enveloping sounds transported me to an unprecedented level of relaxation, and its soothing effects were long-lasting."
-JAVIER S., SOUND BATH
"What a great experience! Kay’s class had many great musical sounds and gave a transformative experience. Can’t wait for the next one!!"
-ANDREW K., HONEYMOON SOUND BATH
"A soothing, calm and peaceful experience. I was lucky enough to embrace the sounds of serenity in a forest landscape while my little one got to enjoy her first ever sound bath. Magical moments and memories were made. Kay leads the session with grace, ease and comfort. Can’t wait to participate again in the near future."
-DIANA F., PRIVATE SOUND BATH
"I enjoyed Kay's Morning Movement & Meditation virtual yoga class. I felt great how loosened up my body was & how relaxed my mind was for the day ahead after her class."
-PETE K., MORNING MOVEMENT & MEDITATION YOGA
"Hi Kay, thanks for the intro to sound bath. It was very relaxing to hear the soothing ambient sounds, helped to get out of my head and focus on the different vibrations, and calm the nervous system. I'm sure with longer and regular sessions, lots of healing takes place. Thanks again 🙏"
-PAUL K, MINI SOUND BATH
"I loved the virtual Zen Za class with Kay. I appreciated the slower pace that allowed me to connect with my breath and deepen each pose. The grounding meditation at the beginning and focus on moving with the breath definitely helped me center and calm myself - great way to start my day."
-JULIE G., ZEN ZA YOGA
"We had the pleasure of experiencing a beautiful sound bath with Kay, and it was incredibly peaceful and healing. She gently guided us into the session with her calming voice, leading us through breathing techniques that helped us fully relax. She softly encouraged us to receive the healing, which felt very grounding and intentional. Kay has such a naturally soothing and nurturing presence that simply being around her feels restorative. When she began playing the instruments, I felt myself melting into deep relaxation. The ocean sound she opened with brought me fully into the present moment, and the vibrations of the bowls resonated throughout my body. I recently had foot surgery, and I truly feel this experience helped support my body’s healing process. The vibrations seemed to calm my nervous system, which is so important for recovery, restful sleep, and overall wellness. I am deeply grateful that I had this experience with Kay and am very much looking forward to the next one. 🙏🏻✨❤️"
-TRACY K., SOUND HEALING
"My team and I had a sound bath session with Kay. It was very zen, relaxing experience while being uplifting at the same time. I highly recommend trying this."
-BRENT S., CORPORATE SOUND BATH
"Kay’s sound bath was incredible. From the moment it began, I felt supported and at ease. The space was cozy and nurturing, with blankets and zero gravity chairs. Kay has a calming and magnetic presence that makes it easy to fully relax and drop into a meditative state. And the sound sequence was so soothing. Each sound vibrating gently throughout my whole body. I went in with neck pain and was feeling a little under the weather and afterward was completely pain free. It even cleared my sinuses which was unexpected. I actually felt like I could breathe easier and left feeling light as a feather. I can’t wait to go again. Highly recommend for anyone seeking relaxation or healing! "
-KACIE G., SOUND BATH
"I was blown away by Kay’s soundbath experience. The way she guided the energy through sound felt effortless and deeply healing—her mastery truly shines through. You can tell she’s both gifted and professionally trained. An unforgettable journey—100% recommend! ✨🕊️"
-JERAD S., SOUND BATH
"I felt calmed and relaxed after Kay's sound bath."
-ELIZABETH K., SOUND BATH
"I attended one of the sound baths with my brother who had never been to one before. Kay had a lovely, wide array of instruments - most of which I had never heard before. I sunk into a deep relaxation for about 45 minutes and reflected on some of the things Kay said about intention setting before we began. Both my brother and I loved it and felt tranquil the rest of our evening."
-JULIANA G., SOUND BATH
"Kay led the most amazing sound bath I've ever experienced. The delicious, enveloping sounds transported me to an unprecedented level of relaxation, and its soothing effects were long-lasting."
-JAVIER S., SOUND BATH
"What a great experience! Kay’s class had many great musical sounds and gave a transformative experience. Can’t wait for the next one!!"
-ANDREW K., HONEYMOON SOUND BATH
"A soothing, calm and peaceful experience. I was lucky enough to embrace the sounds of serenity in a forest landscape while my little one got to enjoy her first ever sound bath. Magical moments and memories were made. Kay leads the session with grace, ease and comfort. Can’t wait to participate again in the near future."
-DIANA F., PRIVATE SOUND BATH
"I enjoyed Kay's Morning Movement & Meditation virtual yoga class. I felt great how loosened up my body was & how relaxed my mind was for the day ahead after her class."
-PETE K., MORNING MOVEMENT & MEDITATION YOGA
"Hi Kay, thanks for the intro to sound bath. It was very relaxing to hear the soothing ambient sounds, helped to get out of my head and focus on the different vibrations, and calm the nervous system. I'm sure with longer and regular sessions, lots of healing takes place. Thanks again 🙏"
-PAUL K, MINI SOUND BATH
"I loved the virtual Zen Za class with Kay. I appreciated the slower pace that allowed me to connect with my breath and deepen each pose. The grounding meditation at the beginning and focus on moving with the breath definitely helped me center and calm myself - great way to start my day."
-JULIE G., ZEN ZA YOGA
Frequently asked questions
What is a sound bath? What are the benefits of one?
A sound bath (or sound healing session) is a healing session where you're immersed in deep sound vibrations. Kay uses instruments with specific tones and frequencies that have the ability to heal your body. You will settle into a relaxing environment and allow these sounds to wash over your body.
Sound baths are used to deepen relaxation, ease stress, release tension from the body, improve mood, relieve pain, and improve sleep. The effects are different for everyone, and most people at a minimum feel more relaxed.
Are your yoga classes beginner friendly?
Yes! Yoga classes are perfect for all levels, including beginners.
You can also schedule a Private Session with Kay to help you feel more comfortable learning poses in your body.
